Healthcare News
Should You Worry About Joints Cracking or Popping?
Cracking and popping joints, medically known as crepitus, are normal. Joints are points in your body where two bones meet. You might occasionally hear your knees popping or notice your back or bones crack as you move them.
The More You Cycle, the Lower Your Risk of Knee Arthritis
Cycling has always been touted as easy on the knees. But actually preventing arthritis? That’s a new one.
Causes and treatments for burning in the knee
A burning pain or sensation can occur in the knee after a trauma, overuse injury, or strain. Rest, ice, over-the-counter medication, and a knee support may help relieve symptoms, but some people may need medical treatment.
Why Do My Knees Hurt When I Run? 6 Reasons
Whether you're new to running or a veteran marathoner, you may wonder, "Why do my knees hurt when I run?"
8 Exercises to Stretch and Strengthen Your Psoas Muscle
Your psoas muscle is one of your hip flexors that lifts your thigh. When this muscle is too tight or weak, it can result in muscle imbalances that cause pain or hinder your ability to walk.
