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  • Hip flexors get weak when we sit too much—but simple stretches and strengthening exercises can leave you less stiff

    I am sure you've been told you should stand up and move away from your work stations or use a standing desk where possible. One of the major benefits of doing this is to activate and stretch the hip flexor area.

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  • New study suggests robotic surgery may lower risk for hip replacement complications

    As robotic surgical systems continue to evolve and assist surgeons with improving surgical precision, a Henry Ford Health study finds that robotic-assisted surgery for hip replacement has lower rates of complications than the traditional method.

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  • A Complete Guide to Shoulder Surgery

    If you have carpal tunnel syndrome (CTS), then you may understand how the symptoms can affect your everyday work and recreational activities. The pain, tingling, and weakness in your hand or fingers may keep you from typing on your computer, writing, or holding items. And one of the most challenging characteristics of carpal tunnel syndrome: getting an accurate diagnosis.

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  • How to thaw a frozen shoulder

    Frozen shoulder, or adhesive capsulitis, occurs when inflammation and scar tissue invade the shoulder joint. It can start with inflammation of the joint that leads to scarring, or in some cases the scarring happens with little inflammation.

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  • How Acupuncture Can Be Used for Knee Osteoarthritis

    Osteoarthritis is a major cause of disability, affecting 22.9 percentTrusted Source of people over age 40 around the world. This article explains how acupuncture can treat osteoarthritis of the knee, what to expect if you try acupuncture therapy, and how effective it is as a pain management tool.

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Hospital / Academic Affiliations
    • Novant Health Uva Health System
    • Inova health System
    • Fairfax Surgical Center
    • Inova Fair Oaks Hospital
    • Reston Hospital Center
    • Advanced Surgery Center of Bethesda LLC
    • Reston Surgery Center
    • Prince William Surgery Center
    • Surgical speciality center of MID-Atlantic